– Solutions: fibroids – cysts – period disorders

It is used as a spice for several sauces including yellow sauce among the Bamileke or bongo’o among the Bassa in Cameroon. In Ghana Tetrapleura tetraptera is used as a tea or in candy making. It is also used as a medicinal plant in several African countries. It also has several virtues and treats painful periods, it is also a contraceptive and a good care for the skin. It is used as a spice in sauces and other preparations. Very effective also against vaginal itching, it gives a good intimate smell to the woman thanks to its perfume but also used as incense, it perfumes the house. For intimate health In a pot of water, add the fruit and let it boil completely. Take an intimate bath with it. Drink it, it cleans from the inside and promotes fertility. It is also used by some people in Africa to treat infertility in women. Fight against painful rule problems Fight against fibroid Fight against myoma Fight against the cyst It cleanses the belly of all impurity The blocked tubes Rule disorders The dark rules Those with childbirth problems. How to use Put a small spoonful of the powder in 1 liter and a half of water and wait 24 hours drink half a glass in the morning and evening, purge yourself 1 day / 2. In 1 week, do it 3 times, spacing one day apart. Initially when you go to drink it may make you vomit, it may give you pain in your left side, but be strong and continue the treatment yourself will see the dirt that will come out during the purge. So when you go to purge and your period is coming, it can come heavily, so don’t purge yourself indisposed. For beautiful skin After childbirth, to take care of mother and child. Put the powder in shea butter. pour your preparation back into a jar and close. Use the after-bath preparation as a day and night cream for mother and baby. It cleanses the complexion and protects against many skin problems. The fruit is also traditionally treated. For women who suffer from cysts and certain infertility. They no longer need to be operated. They must take the fleshy parts and put them in a container of water, after having soaked them for a few minutes, they will have to drink in half a glass while doing their purge. It will be necessary to let the remedy act and if the women will want to go to relieve themselves or to go to the pot. Let them do it every day. A month later, she will have to do an ultrasound, the probability of the dry cyst is 99%. This fruit has several virtues and also treats painful periods, woman’s worms and back pain. Very effective! NB: be careful with women, count your cycle carefully for those who no longer want to have children.

– How to improve vision with amla fruits.

Amla is a fruit that is rich in vitamin C and also contains a lot of antioxidants, vitamins and minerals like calcium, phosphorus, iron, copper, potassium, manganese, magnesium, chromium, and vitamins A and B-complex. Plus, it’s a good source of carbohydrates and dietary fiber. Additionally, fresh amla is over 80% water and low in calories. Amla is also beneficial for improving vision, rich in vitamin C and other antioxidants, it promotes healthy capillaries and helps maintain healthy retinal cells which are important for good vision. It also reduces the redness, itching and tearing of the eyes. In addition, due to its high carotene content, amla helps to improve myopia and cataracts, while reducing intraocular pressure. Vitamin A and carotene help reduce the risk of macular degeneration and night-blindness in the elderly. • Mix 2 teaspoons of amla juice in ½ cup of water. • Add a little honey. • Drink every morning

HERE ARE THE GREAT BENEFITS.

– 5 reasons to eat more onion and garlic

1. Onion and garlic against cancer Onion and garlic both contain organosulfur compounds and flavonoids which are very powerful antioxidants. These would therefore provide good protection against several types of cancer. A study conducted in China has even revealed that heavy eaters of garlic and onion reduce their risk of getting cancer by 60% !!! 2. Against viruses Garlic stimulates our immune system, and allows us to treat colds and flu more quickly, by swallowing a raw clove as soon as the first symptoms appear. For relief along with treating, therefore, try onion soup as well. 3. Against bacteria As we have already talked about, garlic is an antibacterial and antiviral food that destroys microbes, intestinal parasites, and even fungi. Onion has a similar effect, helping the body fight off various infections. 4. To improve your cholesterol profile Garlic has the property of lowering the level of “bad” cholesterol (LDL), while increasing the level of “good” cholesterol (HDL). Onions also have this ability, but especially when eaten raw. It can therefore be added to a sandwich or a salad. 5. For her heart Garlic lowers blood pressure in people for whom it is too high. The onion, on the other hand, prevents the formation of clots, and therefore prevents thrombosis. This provides double protection to our arteries. We eat onion and garlic in quantity! But beware, to benefit from these benefits, you must eat a lot. If the smell is very strong, honey should be added to it, especially on an empty stomach.

– The 3 benefits of turmeric tea

Turmeric mixed with honey, ginger, or lemon is an antioxidant, anti-inflammatory, antiviral, and antibacterial hot drink that helps to strengthen the body. Grated or powdered turmeric tea is considered one of the most effective ways to experience the benefits of this spice. You can prepare this drink by boiling four cups of water, then adding one to two teaspoons of ground, grated, or powdered turmeric. Let the mixture sit for about ten minutes, then filter and let cool for another five minutes. To improve the taste or its absorption by the body, you can add honey, milk, black pepper, lemon or ginger. All that remains is to take advantage of its many virtues. Reduce symptoms of arthritis Turmeric is an anti-inflammatory herb that can help reduce the most important symptoms of arthritis. According to a 2017 study of 206 adults with rheumatoid arthritis, 63% of them used supplements to treat their symptoms, and turmeric was the most successful. Strengthen the immune system In this autumn period which precedes colds, flu and other illnesses of the cold seasons, drinking turmeric tea is particularly recommended. Its antioxidant, anti-inflammatory, antiviral and antibacterial properties are very useful in strengthening the immune system. Relieve irritable bowel syndrome Turmeric has long been used medicinally to treat digestive disorders. Several studies have shown that this spice can help reduce the pain associated with irritable bowel syndrome and thus improve the quality of life of patients.

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– Some benefits of shea butter

PREGNANCY : -Prevention of stretch marks: apply on the stomach, hips and thighs FEEDING WITH MILK : – Prevent cracks in the breasts. SKIN DISEASES AND PROBLEMS: -Eczema – Psoriasis – Severe scaling – Cracks SKIN: – provides elasticity and flexibility SLEEPING: – Reduces wrinkles – Promotes cell renewal – Prevents the first signs of skin aging HAIR : – Protects the hair – Softens the scalp – Removes dandruff from hair problems – Takes care of dull and damaged hair NB: apply the shea butter after shampooing or just to care for the ends. BEARD: – Protects the beard – Removes dandruff from the beard DEPILATION AND SHAVING: – Calms the shaving fire NB: after shaving avoid using lotions containing alcohol. These lotions irritate the skin – Moisturizes the skin after depilation of the armpits or legs. NB: in this case, penetrate the shea butter on the depilated area using circular massages SPORTS: – Use in case of sagging, dislocation, sprain and stiffness. Note: Apply a dab of shea butter to the affected area and massage until the product penetrates

– The therapeutic virtues of kigelia Africana.

The therapeutic virtues of kigelia africana Kigelia africana is widely used throughout Africa in local medicine. And more recently in commercial applications to treat various skin conditions. The plant is used to treat: anemia, sickle cell disease, epilepsy, respiratory disorders. Hepatic and cardiac disorders, and nutritional diseases. The leaves are sometimes used to prepare a general tonic to improve health and growth. Powders and infusions of bark, leaves, stems, twigs or fruits are used to clean wounds and open wounds. Macerate dried and crushed bark to treat syphilis A small amount of immature fruit is chewed, or an aqueous preparation is taken orally as a sexual stimulant, to which the fruit is added and consumed as an aphrodisiac drink. Other indications: In women, kigelia is positioned as the remedy _number 1 against infertility. _Kigelia very rich in estrogen, Tones the breasts, firms them and stimulates lactation in lactating women. It prevents breast cancer. At men’s, using kigelia helps to get rid of the troubles associated with sexuality. premature ejaculation, azoospermia, erectile dysfunctions, micro penis (kigelia has the particularity of increasing the size of sex in men). uses: The powder is taken directly into the diet or dissolved in the milk. To tone the chest or lengthen sex in men, the best use of kigelia is: Prepare a soup with red meat sprinkle your dish with kigelia, eat the meat and drink all the sauce. You can not repeat this cure three times to have a more than extraordinary result. The quantity depends on everyone but two tablespoons is enough

– Foods for a good erection

Gain your confidence as a man.

Here are some tips and tricks to increase blood circulation and thus improve the quality of erection. Without increasing the level of testosterone, there are foods that increase the size of the arteries, and which thus have an effect which is similar to Viagra and allows a good sexual erection.  Either because they are rich in nitric oxide like raw red beet, or because they contain citrulline and arginine like watermelon, 2 amino acids which cause the release of this nitric acid and facilitate the dilation of penile blood vessels and allows for a good erection.  The cocoa content in quantity in dark chocolate contains flavonoids, which also participate in producing nitric oxide, to facilitate the dilation of penile blood vessels. This improves blood circulation and therefore erection. Garlic and onion contain a substance, Allicin, which promotes good blood circulation; So you have to eat these foods regularly

Vital information for everyone.

– Reduce bad cholesterol with beets

Cholesterol is an essential fatty substance for the proper functioning of our body. Cholesterol is transported in the blood via proteins called lipoproteins. Low Density Lipoproteins or LDL (Low Density Lipoprotein) carry cholesterol from the liver to the cells. When cholesterol circulates in excess in the blood, that is to say in a quantity greater than the needs of our cells, LDL deposits it directly in the arteries. LDL is known as bad cholesterol because its increase is an important cardiovascular risk factor. Like onions, beets play a role in controlling your cholesterol. Above all, it helps to maintain a balance, especially if you tend to consume dishes high in salt and saturated fat. In the evening, on the menu, prepare a small beetroot salad with vinaigrette. Or simply eat raw beets directly Beetroot has the therapeutic property of reducing the level of bad cholesterol, responsible for cardiovascular disorders, and of increasing that of good cholesterol, essential for the protection and maintenance of your arteries!

Increase your libido as a man.

– How to cure soft erection with plants

A soft erection, which can also be called erectile dysfunction, will prevent you from keeping your erection long enough to have sex. In some cases, more serious, you will not be able to bend hard enough to penetrate your partner. If this situation may seem catastrophic, and be very disabling in your sex life, do not panic! Indeed, it may be a temporary problem. It must indeed wait at least 3 months of recurring troubles to go see a specialist. But even if it drags on, there are many solutions that will allow you to remedy your soft erection. To begin, you must determine the cause of your erectile dysfunction. The treatments that will be offered to you will depend on its origin. This is what we will explain in this comprehensive guide that will help you find the best solution for you. But who especially must help you to play down to find a more fulfilling sexuality. Hemorrhoids will treat their hemorrhoids I have a soft erection: what does that mean? When you bandage, your sex will become rigid because it will be filled with blood. For this, it must be stimulated so that the muscles at its base can relax and accommodate the blood flow in the cavernous body of your penis. This is commonly known as erection. However, several elements (psychological, but also physical) can stop the machine. And cause a soft erection. That is to say that you will have difficulties, to see being unable to obtain or to maintain an erection sufficient to be able to penetrate your partner. However, that does not mean that you will not be able to feel pleasure. Nor even enjoy and ejaculate. What if I band soft? Be careful also to make the difference between a transient disorder (you are tired, have drunk too much or are momentarily stressed) and a lasting situation. As we saw above, we talk about erectile dysfunction only if they are repeated for each of your reports. And that lasts for more than three months. Ingredients: – red ginseng – dry ginger – original honey Preparation and instructions for use: Crush the first two ingredients, sieved. You will get a very fine powder. Mix the powder obtained with pure honey and lapped in the morning on waking and in the evenings at bedtime.

Find out why you should eat sweet potatoes.

-Here are 14 reasons why you should eat sweet potatoes!

Sweet potato has excellent nutritional values. Its sweet taste comes from beta-carotene. Our body uses it to produce vitamin A, which is why it is called provitamin A. The most common sweet potatoes are yellow-orange or white / flesh-colored. If you happen to come across sweet potatoes with purple flesh, you should buy them immediately because they are remarkably rich in antioxidants (more than blueberries). Here are the reasons why you should eat sweet potatoes: 1. Perfect for diabetics Many people with type 2 diabetes like potatoes, but can not afford starch. Sweet potatoes are a great alternative and are considered a superfood for diabetics according to the American Diabetes Association. They stabilize blood sugar levels by decreasing insulin resistance thanks to their natural sugars and the fibers they contain. 2. Digestion Dietary fiber is important for a healthy digestive tract, and sweet potatoes contain a lot. They help prevent colon cancer and relieve constipation. 3. Prevent emphysema Smokers suffer from emphysema (destruction of lung cells) and are deficient in vitamin A. The carotenoids in the sweet potato that the body uses to produce vitamin A help the regeneration of the respiratory system. 4. Heart health Cardiac function can be improved overall thanks to potassium, which reduces the impact of salt, controls blood pressure and balances electrolytes. Vitamin B6 found in sweet potatoes can help prevent strokes, heart attacks and degenerative diseases. 5. Muscles and healthy tissue Potassium can help athletes reduce cramps and swelling, can provide energy and relax muscle contractions. It also regulates nerve signals and heartbeats. 6. Antioxidants Carotenoids relieve gout, arthritis and asthma, reduce the effects of aging and protect against breast and lung cancer. 7. Development of the fetus It is very important that pregnant women consume folic acid, if they want fetal tissue and healthy cell development, and sweet potatoes are an excellent source of folic acid. 8. Anti-stress The potassium content regulates the body’s water balance, increases the flow of oxygen and normalizes the heartbeat, while the magnesium found in sweet potatoes acts as an anti-stress agent. 9. Vitamin C They are rich in vitamin C, a vitamin essential for the proper functioning of the whole body. 10. Anemia Because they are rich in iron, they help fight anemia because iron plays an important role in the production of white and red blood cells. 11. Younger skin If you want to boil your sweet potatoes, keep the cooking water for your skin. It can soothe irritated areas, clean your pores and absorb impurities. Vitamin C will help with collagen production while Vitamin E will help improve skin tone. In addition, you can reduce wrinkles, eye puffiness and dark circles with anthocyanins. 12. Premenstrual symptoms Treat premenstrual symptoms with manganese and iron found in sweet potatoes. 13. Hair quality Beta-carotene promotes hair growth and prevents problems such as dandruff and damaged hair. 14. Minerals They are rich in minerals such as potassium, manganese, calcium, magnesium and iron, which are important for carbohydrates, proteins and enzyme metabolism. However, if you have a history of urinary oxalate stones, you may need to avoid sweet potatoes or consult a doctor.